The Locator -- [(author = "Landon Ted")]

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Title:
Prenatal yoga [dvd] / producer and director, Ted Landon.
Format:
[dvd] /
Publisher:
GaiamInc.,
Copyright Date:
©2007
Description:
1 videodisc (70 min.) : sound, color ; 4 3/4 in.
Subject:
Exercise for pregnant women.
Prenatal care.
Hatha yoga.
Exercise for pregnant women.
Hatha yoga.
Prenatal care.
Other Authors:
Landon, Ted.
Rea, Shiva.
Gaiam Media.
Notes:
Instructor, Shiva Rea. "Relaxed, flexible, centered"--Container.
Contents:
Calming meditations and deep breathing -- Gentle workout with seated poses, standing poses and floor workout -- Guided relaxation -- 10 minute interview with Shiva Rea.
Summary:
Instructor Shiva Rea includes calming meditation and deep breathing; gentle workout with seated poses, standing poses and floor work; guided relaxation.
ISBN:
9781592501588
1592501583
OCLC:
(OCoLC)256057757
UPC:
029956088825
Locations:
SAPG074 -- Cedar Falls Public Library (Cedar Falls)
TFPI826 -- Scott County Library System (Eldridge)

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