Special features: Meditations; solar core; shavasana; interview iwth Shiva Rea. Shiva Rea.
Summary:
Yoga superstar Shiva Rea returns with these energizing solar and lunar practices, shot on the breathtaking Greek isle of Santorini. With eight 20-minute segments and the Yoga Matrix, this is an endlessly customizable workout. Bend, twist, and flow with Shiva while soaking in the sights of this jewel on the Aegean Sea.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.