The Locator -- [(author = "Acacia Firm")]

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Title:
Escape your shape : 21-day body makeover / Edward Jackowski ; director, Ernie Schultz.
Publisher:
Acacia,
Copyright Date:
2013
Description:
1 videodisc (approximately 120 min.) : sound, color ; 4 3/4 in.
Subject:
Exercise.
Physical fitness.
DVD-Video discs.
Other Authors:
Jackowski, Edward, creator.
Schultz, Ernie, film director.
Acacia (Firm), production company.
Notes:
Title from container. Special features: 21-day plan and tips for each body type.
Summary:
Everyone has a particular body shape, whether it's an hourglass, ruler, or spoon. To make the most of working out, viewers need to do exercises tailored to each ones physique. Based on a patented system that delivers proven results, the program contains two 20-minute circuit workouts for each body type.
ISBN:
1621721221
9781621721222
UPC:
054961212293
Locations:
TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)
CAPH522 -- Iowa City Public Library (Iowa City)

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