Planning for success -- Understanding diabetes -- Keeping a food diary -- Designing your food plan -- Making quick and easy meals -- Key aspects of diabetes care -- Using blood glucose records -- Staying active -- Losing weight -- Preventing low blood glucose -- Mastering carbohydrates -- Understanding protein -- Learning about fats -- Examining vitamins, minerals, and other dietary supplements -- Planning your meals -- Discovering carbohydrate counting -- Using the exchange system -- Tips for choosing foods -- Enjoying meals away from home -- Reading and using food labels.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.