The Locator -- [(author = "Landon Ted")]

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Title:
Qigong for stress relief [videorecording (DVD)] / created by Francesco Garripoli ; executive producer, Michael Badertscher ; director, Ted Landon.
Format:
[videorecording (DVD)] /
Publisher:
Gaiam,
Copyright Date:
2008, c2005
Description:
1 videodisc (ca. 40 min.) : sd., col. ; 4 3/4 in.
Subject:
Qi gong.
Stress management.
Instructional videos.
Other Authors:
Landon, Ted.
Garripoli, Francesco.
Lee-Garripoli, Daisy.
Gaiam Media.
Notes:
Title from container. With Francesco Garripoli, Daisy Lee.
Summary:
Meditative movements, focused breathing, and visualization techniques relieve stress symptoms along with boosting stress resilience both physically and mentally. For all fitness levels.
ISBN:
0766234991
9780766234994
OCLC:
(OCoLC)328071963
UPC:
018713528865
Locations:
TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)
YEPF572 -- Marion Public Library (Marion)

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