63 records matched your query       

Title:

Quick start yoga for weight loss [videorecording] / with Suzanne Deason ; produced & directed by Ted Landon ; written by Ted Landon.

Format:

[videorecording] /

Publisher:

Gaiam,

Copyright Date:

c2005

Description:

1 videodisc (30 min.) : sd., col. ; 4 3/4 in. + 1 audio CD (15 min., digital ; 4 3/4 in.)

Subject:

Hatha yoga.
Yoga.
Exercise.
Weight loss.
Instructional videos.

Other Authors:

Deason, Suzanne.
Landon, Ted.
Gaiam, Inc.

Other Titles:

A.M. yoga conditioning for weight loss.
30 minute quick start yoga for weight loss.
Energy balancing yoga.

Notes:

Title from disc surface and container. Instructor: Suzanne Deason. Includes a bonus online weight loss/nutrition guide. Formerly produced as: A.M. yoga conditioning for weight loss.

Contents:

Workout program (DVD): 30 minute quick start yoga for weight loss ; Energy balancing yoga -- Audio program (CD).

Summary:

Presents a diet-free program for weight loss via yoga. The workouts boost metabolism, shape lean muscle, and provide additional energy.

ISBN:

9781592505869
1592505864

OCLC:

(OCoLC)62074352

UPC:

029956846807

Locations:

RMPB397 -- Bayard Public Library (Bayard)

SBPB074 -- Dunkerton Public Library (Dunkerton)

GHPD771 -- Grimes Public Library (Grimes)

YCPD572 -- Hiawatha Public Library (Hiawatha)

MBPE423 -- Robert W. Barlow Memorial Library (Iowa Falls)

LAPH975 -- Sioux City Public Library (Sioux City)

GDPF771 -- Urbandale Public Library (Urbandale)