Title from container. Title from onscreen menu: Tracy Anderson, perfect design series, Sequence II. Audio settings options include voiceover and music on, music off, and voiceover off. Includes an interview with Tracy. Instructor, Tracy Anderson.
Summary:
"In level two of the Perfect design series, Tracy Anderson leads 47 minutes of innovative sequencing for intermediate level performers, including warmup, abs workout, arms and legs, butt, and thighs. A yoga mat or towel and a chair is needed for this workout"--Container.
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