The Locator -- [(author = "Landon Ted")]

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Title:
Maintenance yoga for weight loss [videorecording (DVD)] : with Suzanne Deason / director, Ted Landon.
Format:
[videorecording (DVD)] :
Publisher:
Gaiam,
Copyright Date:
2006, c2005
Description:
1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in. + 1 audio disc (ca. 15 min.)
Subject:
Yoga.
Hatha yoga.
Weight loss.
Exercise.
Instructional videos
Other Authors:
Deason, Suzanne.
Landon, Ted.
Gaiam (Firm)
Notes:
Title from container. "Formerly known as P.M. yoga conditioning for weight loss"--Container. Props recommended: Yoga mat, strap, wedge. Performer, Suzanne Deason.
Summary:
Designed to sustain lifelong healthy weight. Goes beyond weight loss programs that focus on quick physical results. Both a yoga workout and confidence-building mind/body fitness system.
ISBN:
9781592506507
159250650X
UPC:
029956293304
Locations:
VOPB384 -- Conrad Public Library (Conrad)

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