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03490aim a22004695a 4500 001 4CD68C6C940511EE938C1F5A49ECA4DB 003 SILO 005 20231206010040 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 230728s2023 xxunnn es z n eng d 020 $a 140411761X 020 $a 9781404117617 028 42 $a MWT16116076 040 $a Midwest $e rda $d SILO 082 04 $a 155.6/463 $2 23/eng/20230501 100 1 $a Trainor, Meghan, $d 1993- $e narrator. $e narrator. 245 10 $a Dear Future Mama : $b A TMI Guide to Pregnancy, Birth, and Motherhood from Your Bestie $h [electronic resource] / $c Meghan Trainor. 250 $a Unabridged. 264 1 $a [United States] : $b Harper Horizon, $c 2023. 300 $a 1 online resource (1 audio file (4hr., 16 min.)) : $b digital. 506 $a Digital content provided by hoopla. 511 0 $a Read by the author 520 $a Read by the author. The real talk you want about pregnancy, birth, body image, and the newborn days from Meghan Trainor, the chart-topping singer-songwriter behind "All About That Bass" and "Dear Future Husband," and, more importantly, Riley's mom. Meghan Trainor has wanted to be a mom since before she even knew how babies were made. From the moment she discovered she was pregnant with her first child--her son, Riley--she was fascinated by the entire experience. Yes, pregnancy and motherhood are miracles--but even a miracle can freak you out sometimes. Everyone has an opinion on what an expectant mother should feel, think, or do during her pregnancy, and it's hard not to feel overwhelmed with app notifications, well-meaning questions, and unsolicited advice that comes from friends, family, and perfect strangers. Dear Future Mama is a heartfelt and humorous guide for expectant mamas inspired by Meghan's own journey into motherhood and expert insights from Meghan's own personal trainer, registered dietitian, husband, and ob-gyn. No shame, no judgment--just straight talk (and laughs) from a bestie who's been there, including - a TMI guide to the good, bad, and WTF of conception, pregnancy, and childbirth - advice about everything from ovulation apps to random hair growth - Meghan's personal stories about body image, mental health, and navigating her career path as a new mother - permission to find the right path for you--ignoring the judgment of others and freeing yourself from the shifting standards of motherhood Dear Future Mama offers future mamas a place to relax, laugh out loud, and get the pep talk they need to know that they are absolutely not alone. Exercises, recipes, and reference tables are included in the audiobook companion PDF download. 538 $a Mode of access: World Wide Web. 650 0 $a Conception $x Pregnancy $v Anecdotes. 650 0 $a Pregnant women. 650 0 $a Childbirth $v Anecdotes. 650 0 $a Motherhood $v Anecdotes. 650 0 $a Parenting $x Children $v Anecdotes. 650 0 $a Families. 650 0 $a Body image in women. 650 0 $a Mental health. 700 1 $a Trainor, Meghan. 700 1 $a Sabara, Daryl. 710 2 $a hoopla digital. 856 40 $u https://www.hoopladigital.com/title/15707972?utm_source=MARC $z Instantly available on hoopla. 856 42 $z Cover image $u https://d2snwnmzyr8jue.cloudfront.net/hpc_9781404117617_180.jpeg 941 $a 1 952 $l GFPE771 $d 20231206013121.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=4CD68C6C940511EE938C1F5A49ECA4DBInitiate Another SILO Locator Search