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01592aam a2200313 i 4500 001 9189CA0C789511EA8FAC8C5897128E48 003 SILO 005 20200407010129 007 n 008 180831s2017||||||||||||||||||||||||eng|u 020 $a 0753732785 020 $a 9780753732786 035 $a (OCoLC)1050360439 040 $d TxAuBib $e rda $d SILO 245 14 $a The vitamins & minerals bible $h [BOOK] : $b miracle foods to boost your health / $c editor Sarah Vaughan. 246 3 $a Vitamins and minerals. 264 1 $a London : $b Bounty Books, a division of Octopus Publishing Group Ltd, $c 2017. 300 $a 320 pages : $b color illustrations ; $c 25 cm. 500 $a First published in Great Britain as Vitamins &Minerals in 2003 and 100 health-boosting foods in 2007. 500 $a Includes index. 505 $a Introduction -- Essential nutrients -- Fruits and vegetables -- Fresh -- Store cupboard -- A-z of symptoms and remedies -- Glossary and index. 520 $a "A practical guide to 100 star ingredients - and the vitamins and minerals within them - to help strengthen, refresh, and improve your health. Understand the scientific information about the foods that provide your body with the vital nutritional benefits it needs, and then be inspired with simple and delicious recipes"--Back cover. 541 $d 20191216. 650 $a Vitamins in human nutrition. 650 $a Minerals in human nutrition. 700 $a Vaughan, Sarah. 941 $a 1 952 $l WXPD305 $d 20200407022450.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=9189CA0C789511EA8FAC8C5897128E48Initiate Another SILO Locator Search