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01140aam a2200301Ii 4500 001 643F7C42223E11E6853776A2DAD10320 003 SILO 005 20160525010050 008 160413s2016 flua b 001 0 eng d 020 $a 0757319068 020 $a 9780757319068 040 $a PNX $b eng $c PNX $d PNX $d OCLCO $d BDX $d VP@ $d OCLCQ $d SILO 082 04 $a 152.4/6 $2 23 100 1 $a Wilson, Robert R. $q (Robert Reid), $e author. 245 10 $a Stopping the noise in your head : $b the new way to overcome anxiety and worry / $c Reid Wilson, PhD. 264 1 $a Deerfield Beach, Florida : $b Health Communications, Inc., $c [2016] 300 $a vii, 375 pages : $b illustrations ; $c 22 cm 504 $a Includes bibliographical references and index. 650 0 $a Anxiety. 650 0 $a Anxiety $x Prevention. 650 0 $a Stress management. 650 0 $a Anxiety disorders $x Treatment $v Popular works. 650 0 $a Self-help techniques. 941 $a 3 952 $l ULAX314 $d 20190926095559.0 952 $l YEPF572 $d 20190814043955.0 952 $l CAPH522 $d 20160902012117.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=643F7C42223E11E6853776A2DAD10320Initiate Another SILO Locator Search