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02453agm a2200529Ii 4500 001 45C103C6223E11E6853776A2DAD10320 003 SILO 005 20230324010138 008 160324s2016 vau078 vleng d 020 $a 1627895558 020 $a 9781627895552 024 10 $a 841887026925 028 42 $a YODI601 $b PBS Distribution 040 $a TEFMT $b eng $e rda $c TEFMT $d TEF $d BDX $d SILO 041 1 $a eng $j eng $h eng 050 4 $a RA781.7 $b .Y64 2016 082 04 $a 613.7/046 $2 23 245 00 $a Yoga for the rest of us. $p Easy yoga for diabetes with Peggy cappy $h [videorecording] / $c WGBH Educational Foundation and Peggy Cappy Enterprises, Inc. ; producer/director, John Baynard. 246 30 $a Easy yoga for diabetes with Peggy cappy 264 1 $a [Arlington, VA] : $b PBS Distribution, $c [2016] 300 $a 1 videodisc (approximately 78 min.) : $b sound, color ; $c 4 3/4 in. 500 $a Title from container. 500 $a Widescreen. 500 $a Special features: Bonus one-hour documentary; bonus workout segements. 511 1 $a Peggy Cappy. 520 $a In this new routine, Peggy Cappy demonstrates her signature yoga approach in a daily workout for people struggling with diabetes or pre-diabetes. Divided into seven separate segments, the exercises can be done at home, all at once in just over an hour, or 1 segment at a time. A growing body of research suggests that yoga can be helpful for people living with diabetes and/or at risk for it, paired, paired, of course, with the right diet. 538 $a DVD, region 1, NTSC, widescreen; stereo. 546 $a English dialogue; English subtitles. 650 0 $a Hatha yoga. 650 0 $a Yoga $x Health aspects. 650 0 $a Diabetes. 650 0 $a Diabetes $x Prevention. 700 1 $a Baynard, John, $e film director. $e film director. 700 1 $a Cappy, Peggy, $e teacher. 710 2 $a WGBH Educational Foundation, $e production company. 710 2 $a Peggy Cappy Enterprises, Inc., $e production company. 710 2 $a PBS Distribution (Firm), $e publisher. 941 $a 7 945 $a dvv 952 $l RNPC397 $d 20230805012753.0 952 $l YCPD572 $d 20220518020850.0 952 $l GEPG771 $d 20210722053816.0 952 $l KSPG296 $d 20181106012153.0 952 $l BOPG851 $d 20181006095657.0 952 $l TCPG826 $d 20180329070850.0 952 $l GBPF771 $d 20160602015319.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=45C103C6223E11E6853776A2DAD10320Initiate Another SILO Locator Search