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02476aam a22002778i 4500 001 9E6A28D47B2811EB8960C99555ECA4DB 003 SILO 005 20210302012545 008 181204s2019 enka 000 0 eng d 020 $a 0857835025 020 $a 9780857835024 (hardcover) 035 $a (OCoLC)1085197128 040 $a UKMGB $b eng $e rda $c UKMGB $d OCLCO $d OCLCF $d TNH $d TCH $d NZAUC $d IMD $d BDX $d OCLCQ $d IW5 $d SILO 050 14 $a RM666.H33 $b C46 2019 082 04 $a 615.321 $2 23 100 1 $a Chown, Victoria, $e author. 245 14 $a The herbal remedy handbook : $b treat everyday ailments naturally, from coughs & colds to anxiety & eczema / $c Victoria Chown and Kim Walker 260 $a London : $b Kyle Books, $c 2019. 300 $a 176 pages : $b color illustrations ; $c 25 cm 505 0 $a How to use herbs safely -- Sourcing herbs -- Internal remedies -- External remedies -- Culinary herbs -- First aid -- Conditions around the body. Circulatory health; Digestive health; Immunity & infection; Mood & emotions; Muscles, bones & joints; Respiratory health; Skin, hair & nails; Children's health; Men's health; Women's health; Mother & baby -- Latin/common name plant finder -- Sourcing herbs -- Finding a herbalist -- A herbalist's library. 520 $a A holistic guide to healing common symptoms for optimum health and wellbeing. With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start. The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit. An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies. 650 0 $a Herbs $x Therapeutic use $v Popular works. 700 1 $a Walker, Kim $c (Researcher), $e author. 941 $a 1 952 $l GBPF771 $d 20210302015722.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=9E6A28D47B2811EB8960C99555ECA4DBInitiate Another SILO Locator Search