The Locator -- [(title = "glow")]

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Author:
Stephenson, Stacie, author.
Title:
Glow : 90 days to create your vibrant life from within / Dr. Stacie Stephenson.
Publisher:
Harper Celebrate,
Copyright Date:
2023
Description:
xii, 212 pages ; 20 cm
Notes:
Includes bibliographical references (pages 209-211).
Contents:
Introduction. The VIBRANT way -- Week one: Start with self-care -- Week two: Strengthen your closest relationships -- Week three: Get connected with your community -- Week four: Recapture the whimsy of childhood -- Week five: Let your body tell you what it needs -- Week six: Sleep well, dream big -- Week seven: Awaken your inner artist -- Week eight: Warm to hearth and home -- Week nine: Feel the Earth beneath your feet -- Week ten: Engage in the art of conversation -- Week eleven: Indulge in sensory wisdom -- Week twelve: Thrive in your nine-to-five -- Week thirteen: Follow your passions and find your purpose.
Summary:
Invites readers to adopt a simple daily practice that will transform physical and mental health for the better.
ISBN:
1400240131
9781400240135
OCLC:
(OCoLC)1389571203
Locations:
XSPE157 -- Atlantic Public Library (Atlantic)
TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)
TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)
YEPF572 -- Marion Public Library (Marion)

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