The Locator -- [(title = "Hard core")]

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Title:
X-trainfit: hard core [DVD]
Format:
[DVD]
Publisher:
X-TrainFit,
Copyright Date:
2011
Description:
1 videodisc (ca. 54 minutes.) : sd., col. ; 4 3/4 in.
Subject:
Physical fitness.
Yoga.
Stretching exercises.
HEALTH & FITNESS EXERCISE DVD
Instructional films.
Notes:
Options : with music or without music.
Summary:
"A high intensity workout program desined to shred fat, tone muscle and define your body. Over 12 weeks, you will use the 8 extreme workouts to transform your body in to the fit and lean frame you have always desired." --Container.
OCLC:
(OCoLC)768352030
UPC:
728028079036
Locations:
D8PD522 -- North Liberty Community Library (North Liberty)

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