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Author:
Hronec, Christine, author.
Title:
Unlock your macro type : identify your true body type, understand your carb tolerance, accelerate fat loss / Christine Hronec, M.S., founder, Gauge Girl Training.
Publisher:
Mariner Books,
Copyright Date:
2022
Description:
xii, 323 pages : illustrations ; 24 cm
Subject:
Weight loss.
Nutrition.
Reducing diets.
Low-calorie diet.
Notes:
Includes bibliographical references (pages 302-306) and indexes.
Summary:
The founder of Gauge Girl Training, scientist and fitness champion Christine Hronec, through years of teaching and research, offers a customized weight-loss plan according to five macro types for the best results based on your body, your metabolism, and your goals.
ISBN:
0358576628
9780358576624
OCLC:
(OCoLC)1301916761
LCCN:
bl2022009084
Locations:
TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)
FXPH314 -- Carnegie-Stout Public Library (Dubuque)
GHPD771 -- Grimes Public Library (Grimes)
YEPF572 -- Marion Public Library (Marion)

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