Trainer: Bob Greene. Bonus features: Discover how Bob Greene has helped thousands of women acheive their weight loss goals, learn about the science of weight loss, get access to insider diet and exercise tools, hear inspirational stories and motivational techniques.
Summary:
Bob Greene takes the guesswork out of losing weight and getting fit with this revolutionary 8-week program. From first-time exerciser to dropping those last five pounds, this fool-proof system delivers serious results in less time. Bob designed these workouts with synchronized moves that target multiple body parts while raising your heart rate for a bonus calorie burn. Forget tricky footwork or repetitive drills, this workout is easy to follow from day one.
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