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Author:

Alter, Adam, 1980- author.

Title:

Anatomy of a breakthrough : how to get unstuck when it matters most / Adam Alter.

Edition:

First Simon & Schuster hardcover edition.

Publisher:

Simon & Schuster,

Copyright Date:

2023

Description:

xxvi, 289 pages ; 24 cm

Subject:

Self-actualization (Psychology)
Achievement motivation.
Success--Psychological aspects.
Self-help publications.

Notes:

Includes bibliographical references (pages 251-277) and index.

Contents:

Introduction: the first rule is that you will get stuck -- Part I: Help -- Why getting stuck is inevitable ; Keep going ; Traps and lures ; Part II: Heart -- Exhale ; Pause before you play ; Failing well ; Part III: Head -- Friction audits and the art of simplification ; Recombination and pivoting ; Diversity and crowdsourcing ; Part IV: Habit -- Experimentation ; Exploring and exploiting ; Action above all ; Conclusion: 100 ways to get unstuck.

Summary:

A guide to escaping the negative thoughts, habits, jobs and relationships that keep people stuck in life offers a proven path to overcoming these factors in order to achieve one's full potential.

ISBN:

1982182962
9781982182960

OCLC:

(OCoLC)1378722336

Locations:

OEPC877 -- Bedford Public Library (Bedford) — 158 Alt

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

XXPH787 -- Council Bluffs Public Library (Council Bluffs)

OVUX522 -- University of Iowa Libraries (Iowa City)

CAPH522 -- Iowa City Public Library (Iowa City)

GOPG641 -- Marshalltown Public Library (Marshalltown)

UJPE911 -- Norwalk Easter Public Library (Norwalk)

SFPH074 -- Waterloo Public Library (Waterloo)