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Author:

Haver, Mary Claire (Medical doctor), author.

Title:

The new menopause : navigating your path through hormonal change with purpose, power, and facts / Mary Claire Haver, MD.

Edition:

First edition.

Publisher:

Rodale,

Copyright Date:

2024

Description:

xiv, 304 pages ; 24 cm

Notes:

Includes bibliographical references (pages 269-291) and index.

Contents:

Letter to the reader -- Part one. The story of menopausal medicine : It's not all in your head ; The complciated past and confusing nature of menopause treatment ; A seismic shift occurs ; Together we are changing the change -- Part two. Getting to know menopause (or, everything your doctor forgot to mention about menopause : The three end stages of reproductive change: perimenopause, menopause, and opst menopause ; What is happening to your body during menopause ; Everything you wanted to know about hormone therapy ; Preparing for your appointment -- Part three. Symptoms and solutions : The daily behaviors that contribute to menopause health ; The menopause toolkit: a symptom-based resource section -- Helpful menopause resources.

Summary:

"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"-- Provided by publisher.

ISBN:

059379625X
9780593796252

OCLC:

(OCoLC)1430797596

LCCN:

2023053299

Locations:

GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

YAPC771 -- Bondurant Community Library (Bondurant)

SAPG074 -- Cedar Falls Public Library (Cedar Falls)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

TZPC572 -- Center Point Public Library (Center Point)

DBPE173 -- Clear Lake Public Library (Clear Lake)

YTPG232 -- Clinton Public Library (Clinton)

CBPF522 -- Coralville Public Library (Coralville)

XXPH787 -- Council Bluffs Public Library (Council Bluffs)

TDPH826 -- Davenport Public Library (Davenport)

ZBPE245 -- Norelius Community Library (Denison)

CAPH522 -- Iowa City Public Library (Iowa City)

YEPF572 -- Marion Public Library (Marion)

HRPE845 -- Sioux Center Public Library (Sioux Center)