The Locator -- [(title = "Game changers")]

The Locator -- [(title = "Game changers")]

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Author:: Cording, Jessica, author.
Title:: The little book of game changers : 50 healthy habits for managing stress & anxiety / Jessica Cording.
Edition:: First edition.
Publisher:: Viva Editions,
Description:: xxii, 308 pages ; 18 cm
Notes:: Includes bibliographical references.
Contents:: Introduction -- Mind -- Body -- Spirit.
Summary:: Short, non-nonsense advice for those trying to make healthy choices in regards to eating, sleep, energy levels, and exercise.
ISBN:: 163228068X
9781632280688
OCLC:: (OCoLC)1091247805
Locations:: FYPI314 -- Dubuque County Library - Asbury Branch (Asbury); TCPG826 -- Bettendorf Public Library Information Center (Bettendorf); TFPI826 -- Scott County Library System (Eldridge); CAPH522 -- Iowa City Public Library (Iowa City)

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