The Locator -- [(title = "Diet and exercise")]

The Locator -- [(title = "Diet and exercise")]

39 records matched your query

Record 6 | Previous Record | MARC Display | Next Record | Search Results

Author:: Crowley, Chris. author.
Title:: Thinner this year : a younger next year book / Chris Crowley & Jen Sacheck, Ph.D. ; Bill Fabrocini, P.T., C.S.C.S., strength training ; Riggs Klika, Ph.D., aerobic training.
Publisher:: Workman Publishing,
Description:: xxvii, 353 pages : illustrations ; 21 cm
Subject:: Weight loss--Physiological aspects.
Nutrition.
Exercise.
Self-care, Health.
Other Authors:: Sacheck, Jen, author.
Notes:: "A diet and exercise program for living strong, fit, and sexy"--Cover. Includes index.
Summary:: A guide to weight loss that challenges today's "quick-fix" methods draws on up-to-date science to outline strategic methods that explain specifically how to eat and exercise for permanent results.
ISBN:: 0761177469 (pbk.) :
9780761177463 (pbk.) :
Locations:: KSPG296 -- Burlington Public Library (Burlington); VXPE964 -- Decorah Public Library (Decorah); CYPF706 -- Musser Public Library (Muscatine); CQPE926 -- Washington Free Public Library (Washington)

Initiate Another SILO Locator Search

This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.