Compact discs. Supplemental enhancement PDF accompanies the audiobook. Read by the author.
Summary:
Trauma expert Johnson offers an informative view of the human nervous system and how it responds to difficult events. From traumas small to large, she explains how the nervous system both protects us from immediate harm and creates reverberations that ripple through a lifetime. With her supportive advice, listeners will learn how to integrate body and mind, allowing them to tap into the innate wisdom of their senses.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.