64 records matched your query       

Author:

Raja, Sheela, author.

Title:

The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success / Sheela Raja, PhD.

Publisher:

New Harbinger Publications,

Copyright Date:

2021

Description:

viii, 179 pages ; 21 cm.

Subject:

Resilience (Personality trait) in adolescence.
Emotions.
Self-help techniques.

Notes:

Includes bibliographical references.

Summary:

More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors-- Provided by publisher.

Series:

The instant help solutions series

ISBN:

1684035783
9781684035786

OCLC:

(OCoLC)1198019150

LCCN:

2020045385

Locations:

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

CBPF522 -- Coralville Public Library (Coralville)

BAPH771 -- Des Moines Public Library (Des Moines)

UGPF911 -- Indianola Public Library (Indianola)

YEPF572 -- Marion Public Library (Marion)

HPPD845 -- Orange City Public Library (Orange City)

JKPC771 -- Polk City Community Library (Polk City)

RKPA371 -- Rippey Public Library (Rippey)

LAPH975 -- Sioux City Public Library (Sioux City)

SFPH074 -- Waterloo Public Library (Waterloo)

DPPE403 -- Kendall Young Library (Webster City)