The Locator -- [(title = "path to healing ")]

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Author:
Gillihan, Seth, 1975- author.
Title:
Mindful cognitive behavioral therapy : a simple path to healing, hope, and peace / Seth J. Gillihan, PhD.
Edition:
Unabridged.
Publisher:
HarperCollins,
Copyright Date:
2022
Description:
6 audio discs (7 1/2 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
Subject:
Mindfulness-based cognitive therapy--Popular works.
Audiobooks.
Other Authors:
Hopkins, Sean Patrick, narrator.
Notes:
Supplemental enhancement PDF accompanies the audiobook. Compact discs. Read by Sean Patrick Hopkins.
Summary:
A practicing psychologist offers a fresh approach for treating mental health issues, blending mindfulness and spirituality with Cognitive Behavioral Therapy to overcome negative thinking.
ISBN:
9798212040495
9798212040488
OCLC:
(OCoLC)1350861451
Locations:
BOPG851 -- Ames Public Library (Ames)

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