Originally published in Australia by DC Group Global in 2012.
Contents:
The beginning. Uncomfortable in the 'comfort zone' -- The certainty of appreciation -- What you believe, you create -- Neuroplasticity -- Breaking old habits -- Energy- that fundamental force. The force of life -- Focus and find -- The system of achievement. Take instant charge -- The persistence punch -- Times of crisis- let's be honest --The action trilogy -- Fear- friend or foe? -- Shaping your destiny: mega-state seven-day challenge -- Quality-driven success -- Life's ultimate duo- the spirit and its visions -- Steer your relationships. Rocky, docked, or sailing smooth? -- The importance of peers -- Create a healthy physical existence. Start that engine -- Losing weight vs. becoming healthy and fit -- Awaken your mind, unchain your heart. The infinite human spirit -- A spiritual journey thorough Thailand -- It's not just your life -- The mystery of life -- Find fulfillment: a real success. A true happiness -- To find a heart filled with love -- The beginning.
Summary:
Offers a seven step guide to discovering the true self, committing to life, and pushing beyond limits.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.