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Author:

Harris, Samantha, (Journalist) author.

Title:

Your healthiest healthy : eight easy ways to take control and fight cancer, and live a longer, cleaner, happier life / Samantha Harris.

Publisher:

Sterling Publishing Co.Inc.,

Copyright Date:

2018

Description:

ix, 229 pages : color illustrations ; 25 cm

Subject:

Cancer--Prevention.
Self-care, Health.
Cancer--Nutritional aspects.
Cancer--Environmental aspects.

Notes:

Includes resources, bibliographical notes and index.

Summary:

"Millions watched Samantha Harris share the story of her breast cancer diagnosis and double mastectomy at age 40. Now she offers an easy, eight-step plan for overcoming adversity, helping to fight cancer, and living a healthier, happier life. Your Healthiest Healthy combines her inspiring journey with research-backed advice, recipe and menu guides, workout charts, milestone logs, relationship activities, cheat sheets, checklists, and other must-have tools and resources." -- Publisher.

ISBN:

9781454928928
1454928921

OCLC:

(OCoLC)1023860315

Locations:

BOPG851 -- Ames Public Library (Ames)

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

XXPH787 -- Council Bluffs Public Library (Council Bluffs)

BAPH771 -- Des Moines Public Library (Des Moines)

HOPC845 -- Hull Public Library (Hull)

YEPF572 -- Marion Public Library (Marion)

GMPD771 -- Pleasant Hill Public Library (Pleasant Hill)