The probiotic diet : improve digestion, boost your brain health, and supercharge your immune system / Jordan Rubin & Dr. Josh Axe with Joseph Brasco M.D.
Free probiotics -- "It's the terrain" -- The guts of the matter -- Probiotics: the good germs -- The true probiotic heroes -- They are what you eat -- Probiotic foods from around the world -- Ladies and germs -- Say ah to oral probiotics -- It's time to eat dirt -- The probiotic diet eating plan -- The probiotic Q&A -- The probiotic diet protocols -- The probiotic patients -- The probiotic diet recipes.
Summary:
Effective, natural ways to revolutionize your gut health. Are you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions? From ulcers and constipation to IBS and GERD, these common issues can have uncommonly debilitating effects on your life. But don't despair -- there is hope and healing for even the most stubborn gut ailments by experiencing the true power of probiotics. In The Probiotic Diet, leading natural health experts and bestselling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.