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Author:
Seppala, Emma, author.
Title:
Sovereign : reclaim your freedom, energy, and power in a time of distraction, uncertainty, and chaos / Emma Seppälä, Ph.D.
Edition:
First edition.
Publisher:
Hay House,
Copyright Date:
2024
Description:
239 pages ; 24 cm
Subject:
Conduct of life.
Well-being.
Self-actualization (Psychology)
Self-help publications.
Notes:
Includes bibliographical references and index.
Contents:
Invitation -- Sovereign self -- Sovereign emotions -- Sovereign mind -- Sovereign relationships -- Sovereign Intuition -- Sovereign body.
Summary:
"In the post-pandemic era of war, polarization, and economic and environmental challenges, we're ready to reevaluate what's important and rethink how we are living our lives. We need a radically new perspective--and acclaimed psychologist Emma Seppälä, Ph.D., offers us just that. Sovereign delivers a fresh and enlightening message. It's a manifesto that awakens us to all the areas in our lives where we have subjugated ourselves--and shows us how to free ourselves so we can access our full sovereign birthright: living a more aware, courageous, and powerful life aligned with our true potential."-- from the dust jacket.
ISBN:
1401975062
9781401975067 (hardcover)
OCLC:
(OCoLC)1416720278
Locations:
GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)

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