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Title:

Quickstart yoga for beginners & more / [DVD].

Format:

[DVD].

Publisher:

Gaiam Americas,

Copyright Date:

c2011

Description:

1 videodisc (ca. 80 min.) : sd., col. ; 4 3/4 in.

Subject:

DVD Videos.
Hatha yoga.
Exercise.
Instructional films.

Other Authors:

Budig, Kathryn.
Gaiam Americas, Inc.

Notes:

Title from container. Special features: Bonus download: Power up your core. Kathryn Budig.

Contents:

Intermediate flow. Beginner's practice -- Intermediate flow.

Summary:

Whether you're new to yoga or a seasoned, practitioner, this unique teaching style inspires and energizes.

OCLC:

(OCoLC)803632987

UPC:

018713592408

Locations:

GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)