The missing peace : rewire your brain, reduce anxiety, and recreate your life / Laura Rhodes-Levin.
Publisher:
Rowman & Littlefield,
Copyright Date:
2024
Description:
xii, 220 pages ; 23 cm
Notes:
Includes index.
Contents:
Re-wire your brain -- Reduce anxiety -- Re-create your life.
Summary:
"The Missing Peace equips readers with a new and relatable lens to seeing anxiety for what it is: a liar that predicts doom. They will learn how to re-train themselves from years of personal and inherited anxiety. What once seemed overwhelming and unsurpassable is within reach"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.