Dulcinea Lee Hellings, fitness expert ; Andrea Vickers, early childhood educator.
Summary:
The Happy Baby Workout is a unique exercise training routine for Mom and Baby designed to benefit them both and strengthen their bond. Moms get to exercise, and the baby builds valuable coordination skills, develops his brain, and gets "tummy time" to build strength in his neck muscles. The program is revolutionary in its approach to combining mom and baby fitness along with early childhood development lessons.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.