24 records matched your query       

Author:

Selby, Anna.

Title:

Miracle foods : 25 super-nutritious foods a healthy lifestyle / Anna Selby ; recipes by Oona van den Berg.

Publisher:

Creative Publishing internationalInc.,

Copyright Date:

c2001

Description:

143 p. : ill. ; 26 cm.

Subject:

Diet therapy.
Natural foods.
Cookery (Natural foods)
Nutrition.--popular works.
Food--popular works.

Other Authors:

Berg, Oona van den
Creative Publishing International.

Notes:

Includes glossary and index.

Contents:

Yogurt. Foods for health -- Miracle foods & recipes -- Apples & pears -- Bananas -- Beans & lentils (pulses) -- Beets -- Berries -- Broccoli -- Cabbage -- Carrots -- Game -- Garlic -- Honey -- Mangoes & papayas -- Nuts -- Oats -- Oily fish -- Peppers -- Seaweed & sea vegetables -- Seeds -- Soya & tofu -- Spinach -- Tomatoes -- Watercress -- Yams & sweet potatoes -- Yogurt.

Summary:

Identifies 25 specific foods that can be used as weapons against illness, as well as promote health and longevity.

ISBN:

9780865731516
0865731519

OCLC:

(OCoLC)47003565

Locations:

OYAX081 -- Boone Campus Library (Boone)

KSPG296 -- Burlington Public Library (Burlington)

AXPF626 -- Oskaloosa Public Library (Oskaloosa)

GDPF771 -- Urbandale Public Library (Urbandale)