Introduction -- Obsessive-compulsive disorders: What they are -- Behavioral therapy -- Self-help for OCSDs -- Getting proper medical treatment -- OCSDs and children -- OCSDs and the other people in your life -- Recovery and acceptance -- Different forms obsessions can take -- Different forms compulsions can take -- OCSD-or not -- Accompaniments to OCSDs -- Causes and contributing factors of OCSDs -- Finding resources and getting help.
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