Self-care savage up -- Courage to heal -- Forgive yourself first -- Know your worth -- Dare to fail and protect your peace -- The only moment that matters -- Lead by example.
Summary:
Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. In Friendly Reminders, Scott reminds us that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can lead you to a meaningful life that will inspire others. With 140 friendly reminders and practical advice, you'll learn how to prioritize yourself and your well-being by entering the Self-Care Savage journey of self-healing.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.