The Locator -- [(title = "Yoga for beginners ")]

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Title:
Flow yoga for beginners [videorecording (DVD)] / director, James Wvinner ; producer Paul Eckstein.
Format:
[videorecording (DVD)] /
Publisher:
Acacia :
Copyright Date:
2013, c2008
Description:
1 videodisc (ca. 70 min.) : sd., col. ; 4 3/4 in.
Subject:
Hatha yoga.
Meditation.
Health.
Instructional.
Other Authors:
Wvinner, James.
Eckstein, Paul.
Rea, Shiva.
Michel, Sion.
Vasquez, Alain.
Eaton, Ryan.
Acacia (Firm).
RLJ Entertainment.
Notes:
Instructor, Shiva Rea. Title from main menu. Special features: Shiva Rea biography; music options; also from Acacia.
Summary:
"Vinyasa flow yoga combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens"--Container.
ISBN:
1621721973
9781621721970
OCLC:
(OCoLC)946753035
UPC:
054961219797
Locations:
TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)
YEPF572 -- Marion Public Library (Marion)

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