Heal your self speaks to a unique mix of doctors, healers, educators and survivors of all too common illnesses which include cancer, obesity, Crohns Disease and alcohol abuse. These survivors took their health into their own hands, took responsibility for their illness and healed themselves. With the emphasis on creating positive change in your life, we examine topics that include food; emotional and environmental stress; the power of the mind; the power of love; meditation and visualization; self-education and things you do for yourself. Well known luminaries (John Gray, PhD., Dr. Bernie Siegel, Susan Ryan Jordan, and Jeffrey Hollander) all offer their unique views and approaches to today's health predicament and how to start taking responisbility for you own health.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.