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Author:
Haas, Amanda, author.
Title:
The anti-inflammation cookbook : a delicious approach to reducing inflammation and staying healthy / Amanda Haas with Dr. Bradly Jacobs.
Publisher:
Chronicle Books,
Copyright Date:
2015
Description:
192 pages : color illustrations ; 24 cm.
Subject:
Inflammation--Diet therapy.
Inflammation--Diet therapy--Recipes.
Other Authors:
Jacobs, Bradly P., author.
Notes:
Includes index.
Contents:
Acknowledgments -- Preface by Dr. Bradly Jacobs -- My story by Amanda Haas -- About inflammation -- The anit-inflammation kitchen -- Chapter 1. Basics and make-ahead recipes -- Chapter 2. Juices, smoothies, and breakfast -- Chapter 3. Snacks and appetizers -- Chapter 4. Vegetables and legumes -- Chapter 5. Fish, chicken, pork, lamb, and beef -- Chapter 6. Desserts.
Summary:
Presents a discussion about the causes of inflammation and provides more than sixty-five recipes with inflammation-fighting ingredients, with options for smoothies, salads, snacks, meat dishes, vegetable sides, and desserts.
ISBN:
1452139881
9781452139883
LCCN:
2015008236
Locations:
BAPH771 -- Des Moines Public Library (Des Moines)
WSPF215 -- Spencer Public Library (Spencer)

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