The Locator -- [(title = "Tai chi ")]

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Author:
Body & Brain Yoga Education, author.
Title:
Body & brain yoga tai chi : a beginner's guide to holistic wellness / Body & Brain Yoga Education ; foreword by Ilchi Lee.
Edition:
First paperback edition.
Publisher:
Best Life Media,
Copyright Date:
2020
Description:
163 pages : color illustrations ; 24 cm.
Subject:
Yoga.
Tai chi.
Mind and body.
Health.
Other Authors:
Lee, Ilchi, writer of foreword.
Summary:
"Body & Brain Yoga is a mind-body training system originating in Korea. Through consistent study of Body & Brain Yoga's principles of energy (chi, ki), practitioners cultivate greater personal power while developing genuine connection of body and mind"--Amazon.com.
ISBN:
1947502166
9781947502161
Locations:
CBPF522 -- Coralville Public Library (Coralville)

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