The Locator -- [(title = "Staying healthy")]

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Author:
Metzl, Jordan D., 1966- author.
Title:
Dr. Jordan Metzl's running strong : the sports doctor's complete guide to staying healthy and injury-free for life / Jordan D. Metzl, MD with Claire Kowalchik.
Publisher:
Rodale,
Copyright Date:
2015
Description:
xiv, 306 pages : illustrations (chiefly color) ; 23 cm
Subject:
Running--Health aspects.
Running injuries--Prevention.
Other Authors:
Kowalchik, Claire, author.
Notes:
Includes index.
Summary:
With comprehensive, illustrated information on running health and injury prevention, this book is the first to include embedded scan codes that lead readers to videos addressing such issues as shin splints, plantar fasciitis, stress fractures, and runner's knee.
ISBN:
9781623364595
1623364590
Locations:
CAPH522 -- Iowa City Public Library (Iowa City)
ESPD725 -- Sibley Public Library (Sibley)

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