The Locator -- [(title = "Diet and exercise")]

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Title:
Shape up-- backside [videorecording] : Jillian Michaels, the biggest winner! : how to win by losing.
Format:
[videorecording] :
Publisher:
Genius Entertainment,
Copyright Date:
c2005
Description:
1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Subject:
Physical fitness.
Exercise.
Weight loss.
Physical fitness.
Exercise.
Weight loss.
Instructional videos.
Instructional.
Other Authors:
Michaels, Jillian.
Genius Entertainment (Firm)
Notes:
Includes diet and exercise tracking logs, nutrition tips, recipes plus a special workout article from Fitness RX Magazine and a behind the scenes photo gallery. Jillian Michaels.
Summary:
"Join Jillian Michaels, TVs toughest fitness guru, for the best and most comprehensive workout regimen available on DVD...back, biceps, glutes, hamstrings, and abs."--From container.
OCLC:
(OCoLC)62299629
Locations:
CDPF771 -- Clive Public Library (Clive)
GDPF771 -- Urbandale Public Library (Urbandale)

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