The Locator -- [(title = "Code red")]

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Author:
Nickel, Cristy, author.
Title:
The Code Red revolution : how thousands of people are losing weight and keeping it off without pills, shakes, diet foods, or exercise / Cristy "Code Red" Nickel ; photography by: Chris Bennett.
Publisher:
Thanet House Publishing,
Copyright Date:
2017
Description:
xiii, 296 pages : illustrations ; 23 cm
Subject:
Weight loss.
Low-carbohydrate diet.
Natural foods--Health aspects.
Lifestyles--Health aspects.
Lifestyles--Health aspects.
Low-carbohydrate diet.
Natural foods--Health aspects.
Weight loss.
Other Authors:
Bennett, Chris, 1984- photographer.
Notes:
Includes index.
Summary:
The code red revolution is all about taking your life back by eating real food and giving your body what it needs--water, real food, and plenty of sleep. --Page 4 of cover.
ISBN:
1944602097
9781944602093
OCLC:
(OCoLC)1000295079
Locations:
BBPC251 -- Roy R. Estle Memorial Library (Dallas Center)
BAPH771 -- Des Moines Public Library (Des Moines)
GZPE631 -- Pella Public Library (Pella)
BNPD611 -- Winterset Public Library (Winterset)

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