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Author:

Perrine, Stephen, author.

Title:

The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love -- at midlife and beyond / Stephen Perrine, AARP Executive Editor with Heidi Skolnik.

Edition:

First Simon & Schuster hardcover edition.

Publisher:

Simon & Schuster,

Copyright Date:

2022

Description:

viii, 388 pages : illustrations ; 24 cm

Subject:

Reducing diets.
Nutrition.
Health.

Other Authors:

Skolnik, Heidi, 1961- author.

Notes:

Includes bibliographical references (pages 359-370) and index. Includes index.

Summary:

"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"-- Provided by publisher.

ISBN:

1982160128
9781982160128

OCLC:

(OCoLC)1276804569

LCCN:

2021042305

Locations:

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