Includes index. "Revised and updated with more than 100 all-new recipes"--Cover.
Contents:
Healthy eating, healthy heart -- Healthy lifestyle, healthy heart -- About the recipes -- Appetizers, snacks, and beverages -- Soups -- Salads and salad dressings -- Special section: slow-cooker recipes -- Seafood -- Poultry -- Meats -- Vegetarian entreĢes -- Vegetables and side dishes -- Sauces and gravies -- Breads and breakfast dishes -- Desserts -- Index.
Summary:
"The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource--including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully--by the most recognized and respected name in heart health is certain to become a staple in American kitchens."--Amazon.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.