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02200aam a22003378i 4500 001 8DE3348A2A8411ED94E10AE24EECA4DB 003 SILO 005 20220902010023 008 220401t20222022nyua j 001 0 eng 020 $a 1108949371 020 $a 9781108949378 035 $a (OCoLC)1308469467 040 $a IEB $b eng $e rda $c IEB $d IEB $d OCLCO $d HSA $d RB0 $d EHH $d OCLCF $d JTH $d UCW $d IMD $d SILO 100 1 $a Markey, Charlotte N., $e author. 245 10 $a Being you : $b The body image book for boys / $c Charlotte Markey, Daniel Hart and Douglas N. Zacher ; illustrations by DantheScribbler. 264 1 $a New York : $b Cambridge University Press, $c 2022. 300 $a 252 pages : $b color illustrations ; $c 28 cm 500 $a Includes index. 520 $a "From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man - it's enough simply being you!!"-- $c Provided by publisher. 700 1 $a Hart, Daniel, $e author. 700 1 $a Zacher, Douglas N., $e author. 700 1 $a Bramall, Dan, $e illustrator. 941 $a 7 952 $l SPPE104 $d 20231117035647.0 952 $l XAPE737 $d 20231003010237.0 952 $l OEPC877 $d 20230720133852.0 $m J362 952 $l CMPE792 $d 20230629015213.0 952 $l VTPD454 $d 20230125014034.0 952 $l S1PD771 $d 20221102013159.0 952 $l TDPH826 $d 20220902010934.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=8DE3348A2A8411ED94E10AE24EECA4DBInitiate Another SILO Locator Search