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01351aam a2200265 i 4500 001 4FA10536084911EFAA6956CE2DECA4DB 003 SILO 005 20240502010040 008 230709t20242024onca e b 001 0 eng d 020 $a 9780525611981 020 $a 0525611983 035 $a (OCoLC)1389609322 040 $a YDX $b eng $e rda $c YDX $d BDX $d OCLCO $d GP5 $d OCLCO $d LE# $d SILO 100 1 $a Green, Tamara, $e author. 245 10 $a Good food good mood : $b 100 nourishing recipes to support mind and body wellness / $c Tamara Green, BA, CNP & Sarah Grossman, BA, CNP ; photography by Daniel Alexander Skwarma. 264 1 $a Toronto : $b Appetite, $c [2024] 300 $a 240 pages : $b color illustrations ; $c 27 cm 504 $a Includes bibliographical references and index. 505 0 $a Breakfasts -- Snacks -- Mains -- Sides -- Desserts -- Drinks. 520 $a "Can what you eat actually affect your mood? The short answer is YES. Discover how to eat to reduce stress, boost energy, help focus, instill calm, and improve sleep. In GOOD FOOD GOOD MOOD, you'll learn that by eating better you can feel better too"--Back cover. 700 1 $a Grossman, Sarah, $e author. 700 1 $a Skwarna, Daniel Alexander, $e photographer. 941 $a 1 952 $l TCPG826 $d 20240502010400.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=4FA10536084911EFAA6956CE2DECA4DBInitiate Another SILO Locator Search