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10052aam a2200337 i 4500 001 FBDE340E007311E6AF84DEC2DAD10320 003 SILO 005 20160412010115 008 150123s2016 cau b 001 0 eng 010 $a 2015000189 020 $a 1483349772 (pbk. : alk. paper) 020 $a 9781483349770 (pbk. : alk. paper) 035 $a (OCoLC)900684566 040 $a DLC $b eng $e rda $c DLC $d YDX $d CDX $d YDXCP $d H9Z $d BTCTA $d BDX $d SILO 042 $a pcc 050 00 $a HV11 $b .T54 2016 082 00 $a 361.0071/1 $2 23 100 1 $a Echterling, Lennis G., $d 1948- 245 10 $a Thriving! : $b a manual for students in the helping professions / $c Lennis G. Echterling, Lennis G. Echterling, Jack Presbury, Eric Cowan, A. Renee Staton, Debbie C. Sturm, Michele Kielty, J. Edson McKee, Anne L. Stewart, William F. Evans. 250 $a Third edition. 264 1 $a Los Angeles : $b SAGE, $c [2016] 300 $a xv, 330 pages : $c 23 cm. 505 00 $a Machine generated contents note: $t References. $t Use It-Don't Lose It! -- $t Thriving -- $t Pack Wisely -- $t Make The Journey Your Destination -- $t The Journey: A Parable -- $t Have Traveling Companions -- $t Worst Parents Of The Year Award: Jen's Story -- $t Keep Your Bearings -- $t You'll Go Far In Life: Andrea's Story -- $t Exercise 1.1. Whatcha Gonna Be? A Magic Mirror Exercise -- $t Let The Trip Take You -- $t I'm Going In. Want To Join Me? Lennie's Story -- $t Always Take The High Road -- $t Summary -- $t Resources -- $t References -- $t Why Not Enjoy The Ride?: Cathy's Story -- $t Being A Novice -- $t Opening Rituals -- $t Exercise 2.1. Traditions: A Reminiscing And Planning Exercise -- $t Unlearning -- $t Communication -- $t Handling Personal Problems -- $t Keeping A Portfolio -- $t Dualistic Thinking -- $t The One: Juanita's Story -- $t Perfectionism -- $t Keeping A Beginner's Mind -- $t Being An Apprentice -- $t Multiplistic Thinking -- $t A Deer Caught In The Headlights: Bill's Story -- $t The "Sophomore Slump" -- $t Learning From The Inside Out: Teresa's Story -- $t Your Relationships With Faculty -- $t Comprehensive Examination -- $t An Emerging Professional -- $t Relativistic Thinking -- $t Research Project -- $t Graduation And Commencement -- $t Summary -- $t Resources -- $t References -- $t Your Personal Hierarchy Of Needs -- $t A Constant Challenge: Ellen's Story -- $t Basic Needs And Self-Actualization -- $t Exercise 3.1. Take That Job And...A Guided Fantasy Exercise -- $t Conducting A Needs Inventory -- $t Touch The Sun: Renee's Story -- $t Exercise 3.2. The Sea Star: A Balancing Exercise -- $t Crafting A Balanced Life -- $t We Have Nothing To Fear But...: Beth's Story -- $t Exercise 3.3. Your Needs In Context: A Systemic Exercise -- $t Pathways To Balance -- $t Housing -- $t Adventures In Subsidized Housing Land: Chris's Story -- $t Giving Up City Life To Fit Into A Small Town: Dara's Story -- $t Exercise 3.4. It Takes A Community: An Exercise In Imagination -- $t Financial Assistance -- $t Wellness -- $t Kicking And Sleeping: Martin's Story -- $t Finding And Creating Perspective -- $t The Road From Orange Crackers To Rice: Anne's Story -- $t Exercise 3.5. I'll Have The Combo: Meeting Multiple Needs -- $t Summary -- $t Resources -- $t References -- $t More Than I Had Bargained For: Bonnie's Story -- $t Hearts And Minds -- $t Developing Critical Reflection Skills -- $t Learning By Heart -- $t Riding The Perturbation Wave -- $t Exercise 4.1. The Birdcage: Encountering Oppression -- $t Finding "The Zone" -- $t Using The Zeigarnik Effect -- $t The Core Academic Skills -- $t Reading -- $t Exercise 4.2. What? So What? Now What? -- $t I Learned How To Read All Over Again: Brian's Story -- $t Researching -- $t Exercise 4.3. Doing A Little Detective Work -- $t Exercise 4.4. Critiquing -- $t Writing -- $t Learning The Hard Way: Susan's Story -- $t Exercise 4.5. Writing Twice-Told Stories -- $t Exercise 4.6. Reading: A Writing Exercise -- $t Exercise 4.7. Structuring: A Writing Exercise -- $t Presenting -- $t Exercise 4.8. Preparing And Practicing -- $t Exercise 4.9. Imagining Success -- $t Exercise 4.10. Breathing -- $t Summary -- $t Resources -- $t References -- $t Stressed Out: Bill's Story -- $t Stress -- $t The Stress Of Helping -- $t Distress -- $t Stressful Events -- $t When It "Hurts Good": Rachel's Story -- $t Responding To Stress -- $t Resting -- $t Eating Well -- $t Exercising -- $t Using Humor -- $t Relaxing, Refreshing, Renewing, And Revitalizing -- $t Seeking Professional Help -- $t Reflecting -- $t Managing Your Time -- $t Mindful Management Of Stress -- $t Exercise 5.1. Stress For Success -- $t Exercise 5.2. Ways Of Saying "No" And "Yes!" -- $t Beyond Stress -- $t Resilience Under Stress -- $t Making Meaning Of Stress -- $t Telling Your Story -- $t Exercise 5.3. The Embracing Attitudes: A Quick Check Exercise -- $t Thriving Under Stress -- $t Envisioning Your Goals -- $t Exercise 5.4. Mission: Possible: An Exercise In Envisioning -- $t Using Your Strengths -- $t Exercise 5.5. Panning For Gold: Uncovering Strengths And Resources -- $t Connecting With Others -- $t Exercise 5.6. The Sea Star Ii: A Revisiting Exercise -- $t Stress And Character -- $t Stress Into Strength -- $t Summary -- $t Resources -- $t References -- $t Being "Processed": Rebecca's Story -- $t What's In Your Backpack? -- $t Self And Relationship -- $t Exploring Your Relational Worldview -- $t Exercise 6.1. Visitor From Another Planet: A Guided Fantasy -- $t Growing In Relation -- $t Mirrors -- $t The Childlike Feeling Of Possibility: Antoinette's Story -- $t The Counseling Qualities -- $t Truth With A Capital T -- $t Exercise 6.2. Your Hard-Belly Response: A Quiz -- $t Giving And Receiving Feedback -- $t Giving Helpful Feedback -- $t The Johari Window -- $t Exercise 6.3. Giving And Receiving Feedback -- $t Authenticity -- $t Social Masks -- $t Being And Seeming -- $t Important People In Your Training -- $t Mentors -- $t Support Staff -- $t Significant Others -- $t Summary -- $t Resources -- $t References -- $t Make Personal Growth Your Goal -- $t Thanksgiving Leftovers: Edna's Story -- $t Your Sense Of Self -- $t Exercise 7.1. "I Am..." Versus "A Counselor Is..." -- $t Ontological Security -- $t "I" And "Me" -- $t The Need For Personal Growth -- $t Being A "Do-Gooder" -- $t Exercise 7.2. Things I Hope My Clients Never Say: An Aversion Exercise -- $t Consider Counseling For Yourself -- $t It Feels Weird For A Counselor To Be A Client: Robert's Story -- $t Allow Yourself To Mess Up -- $t Explore Your Assets -- $t Avoid The Groucho Paradox -- $t Assimilation And Accommodation -- $t Accommodating Information About Yourself -- $t Hold To Your Center -- $t Honor, But Modify, Your Style -- $t Exercise 7.3. Toward, Against, Or Away? A Moving Exercise -- $t Countertransference -- $t Getting Clear -- $t Finding Your Roots -- $t I Need To Pay Attention To Who I Am: Michelle's Story -- $t Find The "I Am" Experience -- $t Summary -- $t Resources -- $t References -- $t Neuroscience Of Magic And Counseling -- $t Therapists, Minds, And Brains -- $t The Decade Of The Brain -- $t Not As Hard As You Thought -- $t The Material Brain -- $t The Brain And Emotions -- $t There's No Place Like Home: Kiara's Story -- $t Promoting Neuroplasticity -- $t Attunement -- $t A Valentine Gift Of Attunement: Gene's Story -- $t What We Learned From A Monkey -- $t What Is Empathy? -- $t Optimal Emotional Arousal -- $t Necessary Self-Care -- $t Integration Of Affect And Cognition -- $t The Hippocampus And Memory -- $t Amygdala And Hippocampus Collaboration -- $t The Right-Brain To Right-Brain Connection -- $t Co-Construction Of Transformative Narratives -- $t Oxytocin -- $t Crap Detecting -- $t Summary -- $t Resources -- $t References -- $t Fundamental Concepts -- $t Trauma And Crisis -- $t Resilience -- $t Intervention Principles -- $t Luv The Survivor -- $t Crisis Intervention Techniques -- $t Linking -- $t Making Meaning -- $t Regulating Emotions -- $t Moving On -- $t Preventing Suicide -- $t Disaster Intervention -- $t Out Of An Emergency, Something New Emerges: Lennie's Story -- $t Providing Psychological First Aid -- $t Mindfully Caring For Yourself -- $t When You Suffer A Loss -- $t Summary -- $t Resources -- $t References -- $t You Are Ready, Although You May Have Doubts -- $t How Old Are You?: Jerra's Story -- $t Preparing For Practicum: Who Are You? -- $t Boudoir: Gabrielle's Story -- $t Your Practicum -- $t Patience -- $t Taking Pictures Along The Way -- $t Internship -- $t Choosing A Site -- $t Exercise 10.1. Refreshing Your Memory And Plotting Your Course: A Decision-Making Exercise -- $t Writing An Internship Agreement -- $t Professional Liability Insurance -- $t Competence -- $t Informed Consent -- $t Confidentiality -- $t Putting It All Together -- $t Taking The High Road -- $t Dual Roles -- $t HIV: Eric's Story -- $t Making Rest Stops Along The Way -- $t These Poor People: Nathaniel's Story -- $t Exercise 10.2. First Thoughts: An Exploratory Exercise -- $t Stages In The Journey -- $t Juggling -- $t Making The Most Of Your Internship -- $t A Final Wish -- $t Summary -- $t Resources -- $t References -- $t Around The Next Corner: Bill's Story -- $t Exercise 11.1. Life Span Time Line -- $t From Student To Professional -- $t Exploring Your Values -- $t Exercise 11.2. What I Truly Want: A Values Exercise -- $t Exploring Your Roots -- $t My Sacrificing, Adventurous Ancestors: Michele's Story -- $t The Legacy Of My Parents: Gabe's Story -- $t Exercise 11.3. Career Genogram -- $t Using Your Resources -- $t Exercise 11.4. Interviewing Two Masters: A Journal Exercise -- $t Planning Your Career -- $t Being Intentional -- $t Becoming Professionally Involved -- $t Career Possibilities By Degree -- $t Careers With A Master's Or EdS -- $t Careers With A Doctorate -- $t Conducting Your Search -- $t Where To Look For Jobs -- $t Successful Job Interviewing -- $t Your Career And Your Life -- $t Lifelong Learning -- $t Fitting In And Standing Out -- $t Think You're Not Creative? -- $t Clock-Watchers And Workaholics -- $t Leaving The Nest And Making Mistakes -- $t Summary -- $t One Final Point -- $t Resources -- $t References. 504 $a Includes bibliographical references and index. 650 0 $a Human services $x Study and teaching (Graduate) 650 0 $a Counseling $x Study and teaching (Graduate) 650 0 $a Graduate students $v Life skills guides. 941 $a 2 952 $l CEAX572 $d 20200508021806.0 952 $l UNUX074 $d 20160412010445.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=FBDE340E007311E6AF84DEC2DAD10320Initiate Another SILO Locator Search