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02993aim a22004215a 4500 001 44D2B324940511EE938C1F5A49ECA4DB 003 SILO 005 20231206010040 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 230206s2022 xxunnn es z n eng d 020 $a 0063111934 020 $a 9780063111936 028 42 $a MWT15703000 040 $a Midwest $e rda $d SILO 082 04 $a 152.4 $2 23 100 1 $a Moawad, Trevor, $e author. 245 10 $a Getting to neutral : $b how to conquer negativity and thrive in a chaotic world $h [electronic resource] / $c Trevor Moawad ; with Shannon Welch. 250 $a Unabridged. 264 1 $a [United States] : $b HarperAudio, $c 2022. 300 $a 1 online resource (1 audio file (6hr., 18 min.)) : $b digital. 506 $a Digital content provided by hoopla. 511 0 $a Read by Russell Wilson and Ciara. 520 $a Foreword by Ciara In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking. It's easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows readers how to use mental conditioning coach Trevor Moawad's innovative motivational system to defeat negativity and thrive. Neutral thinking is a judgment-free, process-oriented approach that helps us coolly assess situations in high-pressure moments. Moawad walks readers through how to downshift to neutral no matter how dire the situation. He shows us how to behave our way to success, how to determine and practice our values in a neutral framework, and how to surround ourselves with a team that helps us to stay neutral. Filled with raw, inspiring stories of how Trevor navigated health challenges with neutral thinking as well as insights drawn from some of the world's best athletes, coaches, and leaders, Getting to Neutral will help readers learn to handle even the most complex and turbulent situations with calm, clarity, and resolve. 538 $a Mode of access: World Wide Web. 650 0 $a Attitude (Psychology) 650 0 $a Adjustment (Psychology) 650 0 $a Life skills. 700 1 $a Staples, Andy, $e author. 700 1 $a Wilson, Russell, $d 1988- $e writer of postscript. $e writer of postscript. 700 0 $a Ciara, $d 1985- $e writer of foreword. $e writer of foreword. 710 2 $a hoopla digital. 856 40 $u https://www.hoopladigital.com/title/14619969?utm_source=MARC $z Instantly available on hoopla. 856 42 $z Cover image $u https://d2snwnmzyr8jue.cloudfront.net/hpc_9780063111936_180.jpeg 941 $a 1 952 $l GFPE771 $d 20231206012345.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=44D2B324940511EE938C1F5A49ECA4DBInitiate Another SILO Locator Search