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02041aam a2200313 i 4500 001 B735ACDCAC9F11EBAF53C5C920ECA4DB 003 SILO 005 20210504011201 008 200723t20212021mnu e b 000 0 eng d 020 $a 1506464092 020 $a 9781506464091 035 $a (OCoLC)1176323365 040 $a YDX $b eng $e rda $c YDX $d BDX $d ILC $d OCLCO $d TXW $d JAS $d IOU $d SILO 082 04 $a 155.232 $2 23 100 1 $a Mcgraw, Caroline Garnet, $e author. 245 10 $a You don't owe anyone : $b free yourself from the weight of expectations / $c Caroline Garnet McGraw. 246 3 $a You do not owe anyone 246 30 $a Free yourself from the weight of expectations 264 1 $a Minneapolis, Minnesota : $b Broadleaf Books, $c [2021] 300 $a xix, 201 pages ; $c 22 cm 504 $a Includes bibliographical references (pages 195-201). 505 00 $t Epilogue: You don't owe anyone, period (you are free). $t You don't owe anyone the good child -- $t You don't owe anyone your spiritual allegiance -- $t You don't owe anyone a savior -- $t You don't owe anyone a brave face -- $t You don't owe anyone your forgiveness -- $t You don't owe anyone superhuman strength -- $t You don't owe anyone your compliance -- $t You don't owe anyone an explanation -- $t You don't owe anyone your time and energy -- $t You don't owe anyone an interaction -- $t Epilogue: You don't owe anyone, period (you are free). 520 $a Are you a perfectionist, a workaholic, a people pleaser? Do you feel stuck in the try-hard cycle? McGraw shows readers how they can free themselves from the weight of expectations, and encourages them to live their lives forward without apology. She provides a wakeup call to jolt use out of our martyr mentality, and inspire us to move in new, positive directions. -- adapted from back cover 650 0 $a Perfectionism (Personality trait) 655 7 $a Self-help publications. $2 lcgft 941 $a 1 952 $l BAPH771 $d 20210505010128.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=B735ACDCAC9F11EBAF53C5C920ECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search