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01642aam a2200361 i 4500 001 99E29B96BC8711E38C9318ABDAD10320 003 SILO 005 20140405010019 008 140109r20132012nyua 001 0 eng d 020 $a 0761177469 (pbk.) : 020 $a 9780761177463 (pbk.) : 040 $a NjBwBT $b eng $c NjBwBT $e rda $d SILO 050 14 $a RM222.2 $b .C76 2013 082 04 $a 613.2/5 $2 23 100 1 $a Crowley, Chris. $e author. 245 10 $a Thinner this year : $b a younger next year book / $c Chris Crowley & Jen Sacheck, Ph.D. ; Bill Fabrocini, P.T., C.S.C.S., strength training ; Riggs Klika, Ph.D., aerobic training. 264 1 $a New York : $b Workman Publishing, $c [2013] 300 $a xxvii, 353 pages : $b illustrations ; $c 21 cm 500 $a "A diet and exercise program for living strong, fit, and sexy"--Cover. 500 $a Includes index. 650 0 $a Weight loss $x Physiological aspects. 650 0 $a Nutrition. 650 0 $a Exercise. 650 0 $a Self-care, Health. 700 1 $a Sacheck, Jen, $e author. 775 08 $i Reproduction of (manifestation): $a Crowley, Chris. $t Thinner this year $d New York : Workman Pub., c2012 $w (DLC) 2012027353 520 $a A guide to weight loss that challenges today's "quick-fix" methods draws on up-to-date science to outline strategic methods that explain specifically how to eat and exercise for permanent results. 941 $a 4 952 $l CQPE926 $d 20210410010123.0 952 $l KSPG296 $d 20180810010207.0 952 $l VXPE964 $d 20171214015430.0 952 $l CYPF706 $d 20150509011749.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=99E29B96BC8711E38C9318ABDAD10320Initiate Another SILO Locator Search