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02186aam a2200493 i 4500 001 CBC1E1DAC81E11EBA265461429ECA4DB 003 SILO 005 20210608010014 008 201006s2021 cau j b 000 0 eng 010 $a 2020045385 020 $a 1684035783 020 $a 9781684035786 035 $a (OCoLC)1198019150 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d WIQ $d BDX $d OCLCO $d IOU $d SILO 042 $a pcc 082 00 $a 155.5/1824 $2 23 100 1 $a Raja, Sheela, $e author. 245 14 $a The resilient teen : $b 10 key skills to bounce back from setbacks and turn stress into success / $c Sheela Raja, PhD. 246 30 $a 10 key skills to bounce back from setbacks and turn stress into success 246 30 $a Ten key skills to bounce back from setbacks and turn stress into success 264 1 $a Oakland : $b New Harbinger Publications, $c 2021. 300 $a viii, 179 pages ; $c 21 cm. 490 1 $a The instant help solutions series 504 $a Includes bibliographical references. 520 $a More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors-- $c Provided by publisher. 521 $a Ages 14-18 $b New Harbinger Publications. 650 0 $a Resilience (Personality trait) in adolescence. 650 0 $a Emotions. 650 0 $a Self-help techniques. 830 0 $a Instant help solutions series. 941 $a 11 952 $l LAPH975 $d 20240702025933.0 952 $l DPPE403 $d 20240611013909.0 952 $l RKPA371 $d 20240601011446.0 952 $l SFPH074 $d 20240314023850.0 952 $l UGPF911 $d 20231207011343.0 952 $l YEPF572 $d 20231012020511.0 952 $l JKPC771 $d 20211130011832.0 952 $l CBPF522 $d 20211020011429.0 952 $l HPPD845 $d 20210821010546.0 952 $l TCPG826 $d 20210702010827.0 952 $l BAPH771 $d 20210608010136.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=CBC1E1DAC81E11EBA265461429ECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search